1.01 설치 하는 안전
The Tabata Pro - Workout Timer is designed around the effective Tabata training method, which incorporates short bursts of intense exercise followed by brief rest periods—specifically, 20 seconds of maximum effort followed by 10 seconds of rest. This device caters to a diverse audience, from beginners to seasoned athletes engaging in High-Intensity Interval Training (HIIT).
Equipped with three default exercise routines, the Tabata Pro allows for extensive customization to support users looking to tailor their workouts beyond the standard Tabata format. This adaptability ensures that individuals can improvise their own HIIT sessions effectively.
One of the standout features of the Tabata Pro - Workout Timer is its versatility; it can be utilized for various circuit training exercises without the necessity of a gym membership or costly equipment. Whether sprinting, cycling, swimming, or performing bodyweight exercises, this timer efficiently facilitates high-intensity training routines.
Features include:
- An elegant and user-friendly interface, easily visible from across the room.
- Three pre-loaded exercise routines suitable for users without prior experience.
- The ability to create unlimited custom workout routines and exercises.
- Options to adjust intervals mid-workout as necessary.
- A pause function during workouts.
- Customizable initial countdown and warm-up times for Tabata sessions.
- Logging capabilities for completed workout routines.
- Visual and auditory feedback to assist in managing exercise and rest intervals.
For any inquiries or feedback, please direct your communication to [email protected]. Please note that support questions left in comments may not receive a response, so email is the preferable method of contact.
The Tabata Pro - Workout Timer is ideal for those seeking to enhance their HIIT workouts with a practical and efficient timing solution.
개요
Tabata Fitness Timer 범주 홈 & 취미 New Haircut LLC개발한에서 Freeware 소프트웨어입니다.
Tabata Fitness Timer의 최신 버전은 2024-12-23에 발표 된 1.01. 처음 2024-12-23에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Tabata Fitness Timer: iOS.
Tabata Fitness Timer 사용자 2 5 등급으로 평가 했다.
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